So, I have started this running thing called Couch to 5k....I think it is from the devil! I run 3 times a week for 30 minutes....you do it in intervals. Anyway....I thought I was going to have a heart attack the first day, the second time I started dry heaving....so maybe this time I will be ok. I know it is good for me, but I am so sore the next day! I am glad I have Erika there to support me though. (she runs with me)
Josh and I have been so blessed this year, thank you all who have helped us get where we are, especially our parents!
Well, I am fixing to go to Curves to work out!
Love you all!
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